Post-op
Post-Op Recovery Checklist for Week One
A calm, practical checklist for the first seven days after surgery: safety, comfort, and clear warning signs.
Feb 12, 20256 min read
Key takeaways
- Hydration, mobility, and medication timing basics
- How to prep your recovery space before discharge
- When to call your surgeon or RN
Set up your recovery zone
Keep the essentials within reach: water, snacks, medications, phone charger, and extra pillows. A calm, tidy space reduces strain and helps you rest.
Use a simple routine
Plan gentle mobility, hydration, and nutrition windows. A short schedule keeps you moving safely without overdoing it.
Know your red flags
Unexpected swelling, fever, or intense pain can signal a problem. If something feels off, contact your care team right away.